Bio

Shelly1-4

Shelly Ross has been in the fitness arena since 1994. She is dedicated to her own health and wellness and has been a mentor to many. Her reputation has been built on quality and professionalism.  She is an experienced teacher who has twice been awarded “The Best of the Bay” by Diablo Magazine.  She has worked with diverse populations including the elderly and children.

From Shelly:  “I can’t imagine doing anything else in my life.  I feel blessed and honored to offer my skills as a teacher.  It is important to me to establish a learning environment that empowers everyone who comes to my classes.”