Schedule

Shelly's Nia and Yoga Schedule

Nia Nights!  Starting June 9th @ 7:15 pm

Class held @ Namaste Yoga in Rockridge. 5416 College Ave, Oakland, CA.

Second Friday of every month in 2017

July 14, August 11, September 8, October 13, November 10, December 8

These Nia nights are magical and sacred. Class starts promptly @ 7:15 pm.
I look forward to dancing in the moonlight with you.

Nia Classes
Time
Location
Sundays9:45-10:45 amRelic Tree Fitness
Mondays8:45 amNamaste Rockridge • 5416 College Ave., Oakland
Wednesdays8:45-9:45 am
Namaste Rockridge
Mondays10:00 amClaremont Hotel & Spa Resort • 41 Tunnel Road, Berkeley

 

Yoga Classes
 
 
 
*YogaMondays6:00 pmSquare One Yoga Temescal 4689 Telegraph Ave, Oakland
Active YogaTuesdays6:15-7:25 amClaremont Hotel & Spa and Resort
Yoga for a restful night's sleepTuesdays7:30-8:30 pmThe Yoga & Movement Center and Resort
1379 Locust St, Walnut Creek
*YogaWednesdays7:00 amSquare One Yoga Temescal 4689 Telegraph Ave, Oakland

*Both of these classes can be modified for any level

Shelly yoga for web (3 of 4)

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