Shelly's Nia and Yoga Schedule
Nia Nights! Starting June 9th @ 7:15 pm
Class held @ Namaste Yoga in Rockridge. 5416 College Ave, Oakland, CA.
Second Friday of every month in 2017
July 14, August 11, September 8, October 13, November 10, December 8
These Nia nights are magical and sacred. Class starts promptly @ 7:15 pm.
I look forward to dancing in the moonlight with you.
|Sundays||9:45-10:45 am||Relic Tree Fitness|
|Mondays||8:45 am||Namaste Rockridge • 5416 College Ave., Oakland|
|Wednesdays||8:45-9:45 am||Namaste Rockridge|
|Mondays||10:00 am||Claremont Hotel & Spa Resort • 41 Tunnel Road, Berkeley|
|*Yoga||Mondays||6:00 pm||Square One Yoga Temescal 4689 Telegraph Ave, Oakland|
|Active Yoga||Tuesdays||6:15-7:25 am||Claremont Hotel & Spa and Resort|
|Yoga for a restful night's sleep||Tuesdays||7:30-8:30 pm||The Yoga & Movement Center and Resort
1379 Locust St, Walnut Creek
|*Yoga||Wednesdays||7:00 am||Square One Yoga Temescal 4689 Telegraph Ave, Oakland|
*Both of these classes can be modified for any level