Schedule

Shelly's Nia and Yoga Schedule

Nia Nights!  7:15 pm

Class held @ Namaste Yoga in Rockridge. 5416 College Ave, Oakland, CA.

Second Friday of every month in 2017, 2 Fridays remaining...

November 10, December 8

These Nia nights are magical and sacred. Class starts promptly @ 7:15 pm.
I look forward to dancing in the moonlight with you.

Nia Classes
Time
Location
Mondays8:45 amNamaste Rockridge • 5416 College Ave., Oakland
Wednesdays8:45-9:45 am
Namaste Rockridge
Mondays10:00 amClaremont Hotel & Spa Resort • 41 Tunnel Road, Berkeley
(classes not open to the public)
2nd Friday monthly7:15 pmNamaste Rockridge
2nd Sunday monthly11:10 amClaremont Hotel & Spa Resort

 

Yoga Classes
Time
Class
Location
Mondays6:00 pm*YogaSquare One Yoga Temescal 4689 Telegraph Ave, Oakland
Tuesdays6:15-7:25 amActive YogaClaremont Hotel & Spa and Resort
(classes not open to the public)
Tuesdays10:45 amGentle YogaVita Yoga
6034 College Ave, Oakland
Tuesdays7:30-8:30 pmYoga for a restful night's sleepThe Yoga & Movement Center and Resort
1379 Locust St, Walnut Creek
Wednesdays 7:00 am*YogaSquare One Yoga Temescal 4689 Telegraph Ave, Oakland

*Both of these classes can be modified for any level

Shelly yoga for web (3 of 4)

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