Schedule

Shelly's Nia and Yoga Schedule

Nia Ritual  7:15 pm

Class held @ Namaste Yoga in Rockridge. 5416 College Ave, Oakland, CA.

Second Friday of the month ~ remaining dates in 2018

July 13, August 10, September 14, October 12, November 9 and December 14

These Nia nights are magical and sacred. Class starts promptly @ 7:15 pm.
I look forward to dancing in the moonlight with you.

Nia ClassesTimeLocation
Mondays8:45 amNamaste Rockridge • 5416 College Ave., Oakland
Wednesdays8:45-9:45 am
Namaste Rockridge • 5416 College Ave., Oakland
Mondays10:05 amClaremont Hotel & Spa Resort • 41 Tunnel Road, Berkeley
(classes not open to the public)
Tuesdays12:15 pmNamaste Berkeley Studio • 2820 Seventh Street Berkeley
2nd Friday monthly7:15 pmNamaste Rockridge • 5416 College Ave., Oakland
2nd Sunday monthly11:10 amClaremont Hotel & Spa Resort

 

Yoga ClassesTimeClassLocation
Mondays6:00 pm*YogaSquare One Yoga Temescal 4689 Telegraph Ave, Oakland
Mondays4 -5:25 pmYoga for EverybodyClaremont Hotel & Spa and Resort
(classes not open to the public)
Tuesdays6:15-7:25 amActive YogaClaremont Hotel & Spa and Resort
(classes not open to the public)
Tuesdays10:45 amGentle YogaVita Yoga
6034 College Ave, Oakland
2nd Saturday monthly1 -2:25 pmYoga for advanced beginnersClaremont Hotel & Spa and Resort
(classes not open to the public)
2nd Sunday monthly4:30 -5:40 pmRestorative Yoga and MassageClaremont Hotel & Spa and Resort
(classes not open to the public)

*Both of these classes can be modified for any level

Shelly yoga for web (3 of 4)

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