Shelly Teaches Yoga!
|Mondays||6:00 pm||*Yoga||Square One Yoga Temescal 4689 Telegraph Ave, Oakland|
|Tuesdays||6:15-7:25 am||Active Yoga||Claremont Hotel & Spa and Resort
(classes not open to the public)
|Tuesdays||10:45 am||Gentle Yoga||Vita Yoga
6034 College Ave, Oakland
|Tuesdays||7:30-8:30 pm||Yoga for a restful night's sleep||The Yoga & Movement Center and Resort
1379 Locust St, Walnut Creek
|Wednesdays||7:00 am||*Yoga||Square One Yoga Temescal 4689 Telegraph Ave, Oakland|
*Both of these classes can be modified for any level
Seated Buddha ~ Tibet, 14th Century
On long term loan from a private collection to the University of California, Berkeley Art Museum and Pacific Film Archive.
This fourteenth-century sculpture from Tibet shows the Buddha in meditation, touching a finger to the ground in a gesture known as the bhumisparsha mudra, which signifies his calling on the earth to witness his enlightenment. The bhumisparsha can be seen as an instance of meta-architecture, a moment in which the entire universe becomes organized around a single act of awareness.