Schedule

Shelly's Nia and Yoga Schedule

Nia ClassesTimeLocation: Danspace • 473 Hudson, Oakland
Wednesdays8:50-9:50 am
Class card available or $17.00 drop in
2nd Saturdays Monthly
Feb 9, March 9, April 13, May 11, June 8
9:00-10:00 amThis is a donation based class with donations starting at $10.00

 

Yoga ClassesTimeClassLocation
Mondays6:00 pm*YogaSquare One Yoga Temescal 4689 Telegraph Ave, Oakland
Mondays4 -5:25 pmYoga for EverybodyClaremont Hotel & Spa and Resort
(classes not open to the public)
Tuesdays6:15-7:25 amActive YogaClaremont Hotel & Spa and Resort
(classes not open to the public)
Tuesdays10:45 amGentle YogaVita Yoga
6034 College Ave, Oakland
2nd Saturday monthly1 -2:25 pmYoga for advanced beginnersClaremont Hotel & Spa and Resort
(classes not open to the public)
2nd Sunday monthly4:30 -5:40 pmRestorative Yoga and MassageClaremont Hotel & Spa and Resort
(classes not open to the public)

*Both of these classes can be modified for any level

Shelly yoga for web (3 of 4)

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