Nia Classes	Time	Location: Danspace • 473 Hudson, Oakland
Wednesdays	8:50-9:50 am	Class card available or $17.00 drop in
2nd Saturdays Monthly Feb 9, March 9, April 13, May 11, June 8	9:00-10:00 am	This is a donation based class with donations starting at $10.00

 

Yoga Classes	Time	Class	Location
Mondays	6:00 pm	*Yoga	Square One Yoga Temescal 4689 Telegraph Ave, Oakland
Mondays	4 -5:25 pm	Yoga for Everybody	Claremont Hotel & Spa and Resort (classes not open to the public)
Tuesdays	6:15-7:25 am	Active Yoga	Claremont Hotel & Spa and Resort (classes not open to the public)
Tuesdays	10:45 am	Gentle Yoga	Vita Yoga 6034 College Ave, Oakland
2nd Saturday monthly	1 -2:25 pm	Yoga for advanced beginners	Claremont Hotel & Spa and Resort (classes not open to the public)
2nd Sunday monthly	4:30 -5:40 pm	Restorative Yoga and Massage	Claremont Hotel & Spa and Resort (classes not open to the public)

*Both of these classes can be modified for any level